We’ll keep a link the past few sessions here for easy access or you can just jump to the playlist on YouTube.
Here are a few direct links from the last few weeks of livestreams before I resumed in person teaching at the Kettle Moraine YMCA branches.
Joint Rotations, 8 Brocades, Mar 25th
Another throwback – to Oct 2021 — Seated Practice
Look Back to 11/11/21 – Reposted Mar 22nd — Water Element Practice
Lung Focused Practice, Mar 16th
Between Heaven & Earth, Mar 14th
Seated Practice for Stress and Anxiety, Mar 10th
Guo Lin Walking + 8 Brocades, Mar 2nd
Between Heaven & Earth, Mar 1st
Plum Village 10 Mindful Movements, Feb 21st