Downloads

Last Updated on April 20, 2024

Here are class resources.

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Mindful Movement - Week Beginning 6/26/23

1 file(s) 26.97 KB
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5 Elements Practice

1 file(s) 72.91 KB
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Shibashi Set 1

1 file(s) 21.56 KB
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Mindful Movement at the Y - Tuesday, April 26, 2022

1 file(s) 35.91 KB
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Mindful Movement at the Y - April 19, 2022

1 file(s) 19.00 KB
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Mindful Movement at the Y - April 5, 2022

1 file(s) 395.00 KB
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Mindful Movement at the Y - April 12, 2022

1 file(s) 304.09 KB
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After Session Meditation

1 file(s) 11.55 MB
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12 Rivers Qigong - With Correspondences

1 file(s) 619.71 KB
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