These are things I use myself – all product purchases are from external vendors.
If you like the sound of a breathing exercise tool that works even when you sleep, you’ll love the Buteyko Belt. Designed to effortlessly reduce breathing, the belt will help you breathe Light, Slow and Deep, day and night. Simply fasten it round your middle to practice breathing exercises, use it at work, or wear it over your pajamas for a better night’s sleep.
Buteyko Belt was designed by Patrick McKeown to support the Oxygen Advantage® breathing exercises. Described by one happy customer as, “instantaneously transformative,” it’s perfect for use during practice, while you sleep and for sedentary work. Finish your day energized. Deepen the effect of your breathing exercises. Develop a better awareness of your breathing.
This breathing belt has helped hundreds of people reduce symptoms of snoring, sleep apnea, stress, anxiety, and asthma. It brings a gentle resistance to breathing, promoting healthy use of the diaphragm. To benefit, simply strap the belt on under your shirt, and get on with your day.
If you are interested in purchasing, contact me first to get a 5% discount. Then click HERE to go the Oxygen Advantage store. Retail price is $25