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  • Create Date November 13, 2024
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Wisdom Bit - Nov 14th/15th - poem snippet

no matter what we have faced / how hard we have smashed / against the rocks of life

 

we wash up / we shed tears / we wail to the skies / we let go / we rest / we brush down

we shake off  /   And on we go…

-- from And On we Go, Donna Ashworth (in Wild Hope, Donna Ashworth, 2023)

Morning Meditation - Nov 14th/15th - Hope and Joy
Mindful Movement - Nov 14th/15th - Mixed Flow to Enjoy Full Moon Energy

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