Session Plans

Mindful Movement - Week Beginning 6/26/23

Featured sets this week: Between Heaven & Earth / 5 Waves to Harmonize the 5 Elements (both from Long White Cloud Qigong)

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  • Create Date June 25, 2023
  • Last Updated March 21, 2024
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Mindful Movement at the Y - Tuesday, April 26, 2022

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  • Create Date April 25, 2022
  • Last Updated March 21, 2024
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Mindful Movement at the Y - April 19, 2022

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  • Create Date April 18, 2022
  • Last Updated March 21, 2024
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Mindful Movement at the Y - April 5, 2022

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  • File Size 395.00 KB
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  • Create Date April 12, 2022
  • Last Updated March 21, 2024
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Mindful Movement at the Y - April 12, 2022

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  • Create Date April 12, 2022
  • Last Updated March 21, 2024
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