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  • Create Date March 27, 2024
  • Last Updated March 27, 2024

Mindful Movement - March 28th and 29th 2024

As we continue the journey to Spring, a little love for the lung meridian as so many are suffering upper respiratory issues.. this is a mix of traditions and movements from traditional sets, woven together to promote a smooth flow movement to movement.

Mindful Movement - March 21st/22nd 2024
Mindful Movement - April 1st & 2nd 2024

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