Skip to content

Jim Esten

Move – Breathe – Thrive

  • Home
  • About
  • Live Classes @ the Y
  • Class Resources
  • Tools
  • “Recipes”
  • Contact Me

Mindful Movement at the Y – Week Beginning 8/14/23

  • Home
  • Mindful Movement at the Y – Week Beginning 8/14/23

Mindful Movement at the Y – Week Beginning 8/14/23

August 13, 2023
jeadmin
no comment on Mindful Movement at the Y – Week Beginning 8/14/23
0 mins, 4 s
[featured_image]
Download
Download is available until [expire_date]
  • Version
  • Download 1
  • File Size 33.73 KB
  • File Count 1
  • Create Date August 13, 2023
  • Last Updated August 13, 2023

Mindful Movement at the Y - Week Beginning 8/14/23

This week we'll freestyle each session using forms that flow well together from our recurring practices.

© 2023 Jim Esten - WordPress Theme - by Sparkle Themes
  • Home
  • About
  • Live Classes @ the Y
  • Class Resources
  • Tools
  • “Recipes”
  • Contact Me